Tuesday, September 26, 2017

US Bank Stadium’s second concert features tests structural integrity

It was a quiet, peaceful afternoon in Minneapolis, Minnesota as metal-heads and Metallica fans congregated along the plaza outside US Bank Stadium to break...

Fun photos from the 2016 MSHSL Boys Basketball tournament

These young entertainers were the highlight of the halftime entertainment. [lytro username='mattebphoto' photo='1121060' width='600' height='434']

H2 giant Jenga

Having fun at H2 playing giant Jenga. H2 at Westwood #theta360 - Spherical Image - RICOH THETA https://theta360.com/widgets.js H2 photo 2 H2 photo 3

Cafe 12:2 – H2 night

Having fun at H2 in Cafe 12:2   H2 at Westwood #theta360 - Spherical Image - RICOH THETA https://theta360.com/widgets.js H2 photo 1 H2 photo 3

H2 group time

Group session at H2 with Jake Vanada H2 at Westwood with Jake Vanada #theta360 - Spherical Image - RICOH THETA https://theta360.com/widgets.js H2 photo 1 H2 photo 2

Breck defeats Delano, advancing to Minnesota State Tournament yet again

Read the Star Tribune story and view the photo gallery.   The Breck Student Section Breck Mustang students cheer as the team takes the ice for the...

Westwood 2016

Westwood En Route #theta360 - Spherical Image - RICOH THETA https://theta360.com/widgets.js

Spartan Race SGX coach tip #8

Newbies, start by resting 10 seconds every 5 reps, then, increase the number of reps over time. Work at it until you’re doing 30...

Spartan Race SGX coach tip #7

If your race is 2-3 hours, you need to have at least one workout a week that gets you close/exceeds that (low intensity, OK)​.​...

Spartan Race SGX coach tip #6

There is nothing steady or regular about a Spartan event. Your heart rate will be all over the place. Practice ​Intervals – Hard 1:1′s...